Free Meditation Online and In Person
Since 2008

also available -
individual / couples counseling

Join the Mailing List to Stay Informed

Leominster Meditation is a free public service that has been offered to the community weekly since 2008.  Prior to covid we met exclusively in-person but now we have a hybrid model, meeting twice a week online and periodically in person. You can check the "Calendar" link at top of page.

To stay informed use the CONTACT form to get on the mailing list.

Leominster Wellness sponsors this site and also offers individual psychotherapy and counseling. But currently there are no openings for new clients.

Use This Form to Join the Mailing List or to Ask a Question 

JOIN THE MAILING LIST and get announcements of upcoming meditations and the log-in information. You can unsubscribe at any time. We do not share your information or spam you. To check the CLASS SCHEDULE click on the "CALENDAR" link at the top of this page

MEDITATION CLASSES (free of charge)

As a public service, free mindfulness meditation instruction and practice, ONLINE twice a week. and IN-PERSON twice a month. (No in-person during winter.) To receive up to date LOGIN INSTRUCTIONS, join the MAILING LIST. Unsubscribe at any time. We do not share your information. To consult the CALENDAR OF EVENTS click on "Learn More" below

Learn More


Psychotherapy counseling for individuals and couples. I am a licensed clinical psychologist and I take Blue Cross health insurance. However, I am not currently taking new clients. If you want to be on the waiting list, send me a message

Mindfulness Tips

Weekly tips on mindfulness and meditation. Subscribe to the mailing list for current, past, and future tips and practical advice.

GET NOTIFIED OF OUR NEXT FREE CLASS. SIGN UP FOR EMAIL NOTIFICATION. (You can also check the CLASS SCHEDULE by clicking on "CALENDAR" link at the top of the page)

Use this form to join the mailing list and be notified of upcoming classes and meetings. Unsubscribe at any time. We will not spam you or give away your information.